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Category Archives: Salad
Mexican Bean Salad with Blackened Sweet Potatoes
Here’s a summery, crunchy, spicy salad that is so easy to make. First, gather your ingredients: One can black beans, drained and rinsed Cooked white rice Kernals of corn (fresh is best), two ears Red and green bell pepper, chopped … Continue reading
Posted in Gluten Free, Salad
Tagged black bean salad, gluten free recipe, mexican bean salad, ovolactopesco
1 Comment
Lemony Parmesan Orzo Salad
This is a twist on all those great orzo salad recipes out there. Yours may be different; put in the things you like most from summer’s bounty. Gather your ingredients: dried orzo (I used one cup dry for two people … Continue reading
Posted in Salad
Tagged lemony parmesan orzo salad recipe, orzo recipes, ovolactopesco, summer salad recipes
1 Comment
Junk
When I was a kid, Momma used to make something she called “junk.” It was sliced tomatoes, onions and cucumbers doused liberally with red wine vinegar, cold water, and salt. Of course, it was really only fit to make when … Continue reading
Posted in Salad, Side Dish
Tagged junk recipe, ovo lacto pesco, summer recipe, vegan recipe, vegetarian food blog, vegetarian recipe
1 Comment
Quinoa Tabouleh
While I’m not a fan of quinoa, I love tabouleh, and quinoa gives the dish some extra texture. Rinse 3/4 cup quinoa in hot water and strain. Put it in a small saucepan with 1.5 cups of water; bring to … Continue reading
Posted in Salad
Tagged gluten free recipe, kim phillips, ovo lacto pesco, quinoa tabouleh, vegan recipe, vegetarian cooking, vegetarian food blog
1 Comment
No-Fat Crunchy Cilantro Slaw
This recipe is fast, easy and spicy. It’s definitely not the slaw I grew up with, made of finely ground cabbage and swimming in mayo. This one is light, crunchy, fat-free and vegan. It goes really well with fish tacos. … Continue reading
Posted in Salad
Tagged crunch cilantro slaw, fat free recipe, no fat recipe, ovo lacto pesco, slaw recipe, vegan recipe
3 Comments
Black Bean Avocado Salad
Avocados are plentiful and relatively cheap right now, and they add a richness to a summery bean salad. You may want to put a can of corn (drained) into this; I just didn’t have any in the pantry. Open and … Continue reading